April 2, 2025
🛌 Evidence-based strategies to improve sleep quality, latency, and depth Sleep is essential for top performance. Here we have outlined our top 15 sleep aid suggestions tested by our team members. While each individual strategy might not have a strong effect, the more strategies you implement, the stronger the cumulative effect. Circadian Rhythm Reset (Morning & […]
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November 28, 2024
Did you get the AMC 10 results and are not happy with the score? Here are some questions for the parent and student to discuss as they plan for the comeback. The questions are grouped by topic to help guide a productive and constructive conversation: 1. Test-Day Performance How did you feel during the actual […]
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November 24, 2024
As a high-achieving math student, you know that precision and creativity are key to acing tough exams. Achieving razor-sharp focus, especially under test pressure, can be challenging. Let’s discuss actionable steps and exercises that you can use to train unbreakable focus while maintaining the mental agility needed to solve complex problems. 1. Train Your Super […]
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June 29, 2024
Understanding the Challenges of Calculus and How to Overcome Them “Is calculus hard?” This is the question you might ask yourself when deciding to register for a calculus class. Calculus, often considered a pinnacle of high school math and a foundational course in college math, can indeed be daunting. However, understanding the reasons behind its […]
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April 15, 2024
Overview Spaced Repetition is a learning technique that shows flashcards that are difficult for you more frequently than easier ones. For instance, the I Aced Calculus (IAC) app asks users to rank how well they understood a flashcard on a scale from 1 to 5. Then, it employs an algorithm to decide what questions to […]
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April 9, 2024
What is Active Recall? Active recall is a study technique that goes beyond passive reading and memorization. Instead of merely reviewing notes or textbooks, or passive recall, simply remembering past material, active recall involves proactively retrieving information from memory while studying, which leads to more engaging and productive review sessions. This is often seen in […]
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January 17, 2024
Boost Your Learning with These Easy Study Habits! Hey there! Want to learn new things without the hassle? We’ve got some super simple study habits to make learning fun and easy. Afterall, all of us constantly need to learn new material.Check out these study strategies. 1. Sneak a Peek Before Class Why? It’s like watching […]
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